White or yellow toenails is often indicative of a toenail fungus. Severe fungal infections can cause thickening of the nail, and even cause it to crumble and fall off the toe. If the feet are prone to excessive sweating, the chances may be increased for developing a toenail fungus. Additionally, this condition is contagious, and is often spread by walking barefoot in public places such as on shower floors and around community pools. Treatment remedies that may aid in helping the foot to feel better may include using a foot powder designed to eliminate moisture. Choosing to change socks often and keeping the toenails dry and trimmed will help the toes to feel better. A consultation with a podiatrist is recommended for treatment options.
Toenail Fungus Treatment
Toenail fungus is a problem which affects many people and is hard to get rid of. Fortunately, there are several methods to go about treating toenail fungus.
Antibiotics & Treatments
Lamisil – The most commonly effective treatment for toenail fungus. It is available as an antibiotic: Terbinafine tablet and cream. Terbinafine is a chemical component which kills fungal growth on the body. Applying regular doses will gradually kill the fungal growth. It is important to keep the area clean.
Talcum powder – Applying powder on the feet and shoes helps keep the feet free of moisture and sweat.
Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.
There are surgical procedures that are available for toenail fungus. Some people would prefer the immediate and quick removal of toenail fungus through laser surgery. Consult with yOur doctor about the best treatment options for your case of toenail fungus.
If you have any questions please feel free to contact our office located in Baltimore, MD. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.Read more about Toenail Fungus
Joseph Jones was a 46 year old active runner, until a pain in his left heel was diagnosed as a bone spur causing him to go through surgery. During his recovery however, Jones refused to stop living an active lifestyle. Before Jones’ surgery, he had to wear a boot for three weeks. During these three weeks he performed activities such as stretching, lifting small weights, and doing sit-ups. After his surgery, Jones continued lifting weights and doing stretching exercises taught to him by his physical therapist. Aside from the activities Jones thought to do during his injury, other ideas you could partake in are as follows: yoga, exercising while sitting or lying down, using resistance bands, and exercising your legs. It is best to speak with your podiatrist before performing any of these exercises during an injury or before a surgical procedure.
When Is Surgery Necessary?
Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:
What Types of Surgery Are There?
The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:
Benefits of Surgery
Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.
Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.
If you have any questions please feel free to contact our office located in Baltimore, MD. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.Read more about Foot Surgery
Corns and calluses are areas where the skin has hardened, generally due to friction and pressure. This friction usually stems from footwear and socks; to help prevent them from forming, wear shoes that have enough room for your feet and aren’t cramped. Over-the-counter chemical peels can remove either corns or calluses at the risk of potentially damaging skin. Pumice stones can be used to remove corns and calluses but can also damage skin. If you are a diabetic, do not attempt to remove either one and instead see a podiatrist. Overall, podiatrists can treat corns and calluses in ways that do not risk harm to your feet.
Corns: What are they? And how do you get rid of them?
Corns can be described as areas of the skin that have thickened to the point of becoming painful or irritating. They are often layers and layers of the skin that have become dry and rough, and are normally smaller than calluses.
Ways to Prevent Corns
There are many ways to get rid of painful corns such as wearing:
Treatment of corns involves removing the dead skin that has built up in the specific area of the foot. Consult with Our doctor to determine the best treatment option for your case of corns.
If you have any questions please feel free to contact our office located in Baltimore, MD. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.Read more about Corns: What Are They, and How Do You Get Rid of Them
If you have a bump on the side of your big toe, there is a chance that you may have a bunion. It's common for the structure of the foot to change as a result of the big toe being pushed toward the other toes. This worsens misalignment in the toes, resulting in the bony protrusion developing. This progressive condition is commonly caused by a predisposed, inherited trait affecting the structure of the foot. Poor-fitting shoes do not cause bunions, although they may advance the progression of the disorder. Common symptoms may include experiencing numbness or a burning sensation, in addition to observing swelling and redness in the area. Some patients may notice calluses developing on the big toe, and movement may become restricted. A treatment option can include choosing the right shoes with enough room so the toes can be comfortable and move freely. Activities that irritate the bunion, such as standing for long periods of time, should be avoided. If you are experiencing pain from a bunion, a consultation with a podiatrist is advised.
What is a Bunion?
A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.
Why do Bunions Form?
Genetics – susceptibility to bunions are often hereditary
Stress on the feet – poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can cause bunions to form
How are Bunions Diagnosed?
Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.
How are Bunions Treated?
If you have any questions, please feel free to contact our office located in Baltimore, MD. We offer the newest diagnostic and treatment technologies for all your foot care needs.Read more about Bunions
A broken foot typically occurs from a fall or repeated activities that put stress on the foot. If your child complains of pain, swelling, and bruising, the chances are high that the foot is broken. To properly diagnose this condition, an x-ray, CAT scan, or MRI is typically taken, depending on the severity of the break. Once the broken foot is confirmed, treatment may consist of wearing a cast, which restricts movement in the leg and therefore allows healing to occur. Additional treatment suggestions include resting and elevating the foot by utilizing pillows. This may be beneficial in reducing any swelling that’s present. Obtaining a tetanus shot may be considered if the skin on the foot has cuts from the injury. A podiatrist is trained to handle a broken foot and should be contacted immediately if you suspect your child has suffered one.
A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact Dr. Michael Doughty from Doughty Podiatry, P.A. Our doctor can provide the care you need to keep you pain-free and on your feet.
Broken Foot Causes, Symptoms, and Treatment
A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury.
Common Symptoms of Broken Feet:
Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.
Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.
If you have any questions please feel free to contact our office located in Baltimore, MD. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.Read more about Causes, Symptoms, and Treatment for a Broken Foot
When a toe is affected by the nail pressing into the skin, this condition is referred to as an ingrown toenail. This condition affects not only grown adults, but children and babies as well. Your baby may cry when the big toe rubs against a shoe or sock, and the tender skin will often be painful. A blister may emerge, and if an infection occurs, the discharge will be yellowish in color if it breaks. To prevent this condition, it’s recommended to use a nail clipper instead of scissors, which allows the nail to be cut straight across. Babies' feet typically grow fast, so it’s crucial to check the fit of the shoes and socks often. A consultation with a podiatrist may be advised for treatment options, which may include administering an antibiotic and possibly trimming the nail away from the skin.
Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact Dr. Michael Doughty of Doughty Podiatry, P.A. Our doctor can provide the care you need to keep you pain-free and on your feet.
Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.
Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.
Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.
Many people who suffer from arthritis know that it not only occurs in the hands or knees, but is commonly present in the feet. The cushioning between the joints breaks down over time due to wear and tear and may cause severe pain. The joints become swollen and inflamed, causing the many people experiencing this condition to seek pain relief. There are several ways to prevent this ailment, including eliminating any excess weight placed upon the feet, which is accomplished by shedding unwanted pounds. If most of your day consists of standing, wearing shoes that fit correctly will help in finding moderate relief in addition to taking over-the-counter pain medications. If these remedies are not effective and the pain becomes severe, please consider a consultation with a podiatrist for a proper diagnosis and treatment options.
Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Dr. Michael Doughty from Doughty Podiatry, P.A. Our doctor can provide the care you need to keep you pain-free and on your feet.
Arthritic Foot Care
Arthritis is a joint disorder that involves the inflammation of different joints in your body, such as those in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. In addition to this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.
In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.
Alleviating Arthritic Pain
It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.
If you have any questions, please feel free to contact our office located in Baltimore, MD. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.Read more about Arthritic Foot Care
Dry skin may often be the cause of cracked heels, sometimes causing pain and bleeding. Often called fissures, the skin may become yellowed, flaky and callused, possibly resulting in difficulty walking. Pressure and friction, usually caused by standing for long periods at a time, is a common cause of this condition. Additionally, shoes that have thin soles where the heel of the foot is exposed may also be a lead to cracked heels. Pressure that’s incurred on the feet from being overweight may cause the foot to expand sideways, which can crack the skin. Having an underactive thyroid may lead to sweat glands not working properly, possibly causing dry skin to crack. There are several treatment options, such as utilizing a good moisturizing cream and wearing shoes that fit properly to accommodate sore heels. A consultation with a podiatrist may be helpful in prevention advice and treatment options.
Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact Dr. Michael Doughty from Doughty Podiatry, P.A. Our doctor can provide the care you need to keep you pain-free and on your feet.
Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.
How do you get them?
Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.
Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.
Wear Socks – Wearing socks with medicated creams helps lock in moisture.
Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.
Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin.
Change in Diet
Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.
Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed.
If you have any questions, please feel free to contact our office located in Baltimore, MD. We offer the newest diagnostic and treatment technologies for all your foot care needs.Read more about Solutions for Cracked Heels
A sedentary lifestyle may be linked to numerous health issues, including diabetes and high blood pressure. For these individuals, it may be necessary to increase the amount of time standing during the day; this may be helpful in easing potential back problems and improving posture and strength. There are many ways to incorporate standing throughout the work day, such as portioning your lunch time to include walking. Meetings that consist of walking instead of sitting around a table may be beneficial as well. Standing desks may be another option, which can help increase alertness and therefore increase productivity. Another helpful habit to acquire is using the stairs instead of an elevator, in addition to parking your car further away from the building you are entering to promote walking.
While working on the feet, it is important to take the proper care of them. For more information about working on your feet, contact Dr. Michael Doughty from Doughty Podiatry, P.A. Our doctor will treat your foot and ankle needs.
Working on Your Feet
Standing on your feet for long periods of time can cause stress and pain in your feet. Your whole body may experience change in terms of posture, back pain, bunions, callouses and or plantar warts. There are ways to avoid these conditions with proper foot care, smart choices and correct posture.
Negative heeled shoe – Choosing this shoe type places the heel slightly lower than the ball of the foot. These are great for overall foot health. Find shoes that fit you correctly.
Go barefoot – Our feet were not designed to be enclosed for all hours of the day. Try to periodically expose your feet to air.
Foot Exercises – Performing simple exercises, incorporating yoga and doing stretches are beneficial. This will allow increased blood flow to the area and muscles of the foot.
Achilles tendon – Stretching the foot out flat on the floor will relax the calf muscles and tendon. These exercises can be performed almost anywhere. Make sure you add these exercises to your daily regimen.
With a little bit of this information and knowing more about foot health, you will notice changes. Foot stretches and proper footwear will help with pain and prevent further issues.
Painful attacks in the joints of the foot, especially the big toe, may be indicative of a condition referred to as gout. When an excess of uric acid builds up in the body, it can typically form into crystals; this can inflame the joints, possibly causing severe pain and swelling. Long-term arthritis is common if the cartilage is damaged due to a build up of crystals. Most sufferers of gout can find relief in lifestyle changes, including a healthy diet and exercise. Lowering the amount of uric acid in the body is an effective way in treating gout and can possibly be achieved by drinking plenty of water and limiting alcohol. Additionally, avoiding red meat and consuming a diet rich in vitamin C may also be helpful in eliminating crystals from the kidneys. If you experience pain in the big toe and foot, a consultation with a podiatrist is advised.
Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Dr. Michael Doughty from Doughty Podiatry, P.A. Our doctor will treat your foot and ankle needs.
What is Gout?
Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.
People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.
Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.